Not sure this should be in weightloss chat as it is not about weight. I have 2 stone to lose, but overall I am really suffering from self esteem issues and have gradually morphed from a generally put-together person to someone to barely gets out of pyjamas. (I work from home). None of my clothes fit. I am unfit. I want to completely overhaul my life.... yet feel like I am having to learn again about healthy eating, exercise, makeup- even how to dress!
Anyone want to join in?
Me - I am 40. 2 stone overweight.
Today I pledge to:
- go for a 35 minute walk
- go to my first ever spinning class (eek!)
-blow dry my hair and do my makeup
-eat healthily.
Would love some company. :)