Hello! I am 5'3 and my weight is 12 st 8 lb.
As the title says, I am desperate to lose weight and be fit. My youngest is 2 years old and I am tired of feeling miserable about being fat. I am addicted to carbs and sugar. Have done every diet and plan, and they work for a bit and then I gain all back again.
Have decided that now my priority is lose weight and being fit, so I have hired a personal trainer 3x a week. Will start counseling for the addiction and to address emotional eating. Luckily I have some savings that I am planning to use them to get to my goal but the reason I am posting, is that I do not know what else I can do? I work FT and have 3 kids, so time is an issue, but will take days off if needed to get me started.
Sorry for the rambling, any suggestions most welcome! I forgot to mention that I had some cosmetic treatments of those machines that apparently help to lose inches by using radio frequency, vacuuming and other stuff, but did not make much difference. Was even considering bariatric surgery but reading some information I apparently don't qualify because my BMI is "only" around 30.
Many thanks!!
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30 replies
LowerBackPain · 22/07/2016 15:26
OP posts:
Alona2 ·
29/10/2016 22:50
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