Hi all, starting India and Neris' idiot proof low carb diet today. Anyone want to join me for support? Essentially it's an Atkins style low carb diet. I've done it twice in the past and it works really well.
I just finished 30 days of whole 30 which worked well and completely got rid of my sugar cravings etc. It was also excellent in terms of making healthy food choices. But the weight loss was minimal so I'm now taking it a step further and doing a purely low carb version.
Please do join me if you're starting today.
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Low-carb diets
Starting low carb 'idiot proof' diet today
37 replies
stilllovingmysleep · 13/04/2016 06:59
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