Morning everyone.
I hope you had a good week last week, and that your weigh-in today shows the benefit!
Here is the Spreadsheet of Fabulousness
We still have this one last week to go, so stick with it and see if you can drop a little more before we have our final Bootcamp weigh-in next week.
I know that this is American/refers to American ingredients/brands, but this is really interesting piece on 'winter' dry skin Staying well hydrated is obviously one way to combat dry skin, but other interesting ideas as well.
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Low-carb diets
Week 10 - Autumn Low Carb Bootcamp - Our Last Week!
BIWI · 11/11/2013 07:31
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