I've self diagnosed plantar fasciitis in my left foot. I can only put it down to suddenly wearing a particular pair of boots much more often (new puppy) and as they are really childrens boots, perhaps they don't have the same type of support etc as adult boots (they are Timberlands so good quality I'd hope but childrens nonetheless)
Any tips please for dealing with it? Self treat? Seek help?
Hold of all non essential walking?
I've just come back from walking the puppy. There was a discomfort while walking but now that I've stopped and sat down for a drink....OMG, agony ??
TIA
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General health
Plantar fasciitis
36 replies
mckenzie · 23/01/2015 15:55
OP posts:
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