I don't know what's wrong with me right now.
I can't stop crying. I had my appraisal in work last week and something mildly critical was said about one very small aspect of my work. To my absolute horror I found myself bursting into tears and ever since then I haven't been able to stop crying involuntarily. Deeply embarrassing and I think my manager now has me marked down as a complete fruitcake.
Can't get a GP appt til next week, what am I going to do? Every time I think about it I'm crying, I'm crying now while I'm typing this, what the hell is up with me? I'm normally a very cheerful person, what's happening to me?
I had PND when DD was tiny, she's now coming up for four, so I don't think it can still be that, can it? But it's a very similar feeling, a kind of 'God I'm so useless I can't do anything right, I'm a failure' feeling, absolutely paralysing, that I had back then - can it reoccur years later?
Work is stressful at the moment, I work for a bank and don't know if I'm going to even have a job this time next year, but I've been in this position before (have worked there through 2 downturns) and never let it get to me like this.
While I'm waiting to see the Dr (and I don't even know what they can do, for the PND I had some counselling that really helped, but iyswim that was down to hormones, I kind of felt there was a reason for it, this just seems to be me going mental. And it's scary.
Anyone out there been through anythign similar?
Thanks and sorry for going on...
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Mental health
I think I'm losing it.... anyone?
5 replies
lovecat · 07/11/2008 12:23
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