I am slightly grumpy all the time at the moment, or so it feels. Struggling to engage properly at social events and often a little short with my lovely DC when they chatter incessantly. Went to a social occasion last night with a bunch of couples I've known a while, and just shied away from all the selfies/ banter/fun (we are all in our 40's) I feel like I'm just not interesting or fun enough so ended up driving so I could get home and escape at a decent hour. Self esteem seems to be on the floor... any decent recommendations of either diet/self help books or anything that might help? Apologies for rambling on...
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Mental health
Help I am so in need of a mental pick-me-up
3 replies
KnickerBockerGlooooory · 30/10/2016 14:02
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