how to find a therapist?

[loveyoumummy]

I suffer from anxiety. It's got worse over the past couple of years that it dictates/ruins my life. I know I need CBT but where on earth do
I start with finding a therapist?

[Chocolateteapot84]

Have you tried looking up your local IAPT service? You can sometimes self refer to these. If not, your GP should be able to refer you or point you in the right direction.