I have anorexia and chronic anxiety.
These two coincide with each other and im struggling at the minute.
My weight has dropped, and so my mood has too. This has heightened my anxiety even more so, which affects my appetite.
It is now also affecting my sleep as my mind wont shut off.
I dread going to bed as i find it so difficult to go to sleep.
When i do finally fall asleep, i keep waking and its like im clock watching!
I just keep seeing the clock closer to morning and i feel pure devastation as it doesnt even feel ive been asleep!
This obviously affects my mental state, too, which escalates my anxiety, which has a knock on affect on my appetite!
It is a vicious cycle that i cant get out of. I am being monitored by the doctor but im fed up of it.
I am on propranalol and i was on fortisips. The doctor wanted to refer me to a dietician in order for me to be able to get more fortisips but the idea of a dietician causes anxiety. I would have to attend appointments and i cant travel on my own, the thought of it sends my anxiety through the roof.
My doctor has given me another month. If i dont gain weight, i will be referred.
Now i feel under pressure. Sigh
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Mental health
Exhausted
1 reply
Pancake2015 · 02/11/2015 10:11
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