just want to stop this....

[GuiltyOrNotGuilty]

My mind is racing but I'm too exhausted to think. I want to sleep but also to run away.

I needed to talk to my husband about how things were not so good between us, the stress of worrying about what his reaction would be has tipped me over the edge. I'm now emotionally clinging to him, he is being so kind and so caring I just feel awful that I was going to say that things he does makes me feel unhappy.

I have called in sick at work for the last 3 days but feel an arsehole for pretending to have food poisoning when I am actually just someone who can't manage life like a normal adult.

[Butterflywings1682]

Couldn't read and run.
Mental health is as real as physical - you have as much right to time off work if you're struggling with anxiety, stress, depression etc as you do with food poisoning. You are a normal adult, don't be so hard on yourself.
Do you want to tell me more about your relationship with your husband? What does he do that upsets you? (You have every right to tell him so btw).