Thank you for asking! I made an appointment for Monday. That's got to be a start hasn't it?
If you don't mind I feel ready to talk about it now (you don't have to read it but it'll help me if I write things down).
Basically, I have struggled with low and also what I would call emotional, irrational, overreacting mood for about 15 years or more.
It's totally normal for me, I never thought wanted to have a mh issue, so why I may have fleetingly thought that things were not ok, I pushed it away and accepted it as my normality.
As I mentioned my gm (that I never knew) suffered with severe bipolar. I know only a little of this disorder, but when it has been mentioned on occasion I have wondered if I was affected...but too scared to find out! My aunt and Dm also have diagnosed depression and I can certainly see anxiety and like a nervous energy in them both.
Still with me? Ok, so a few nights ago I mentioned to my sil that I have trouble sleeping. She asked me (the first person to ever do so) if it could be anxiety. I said maybe but on Sunday night I thought a bit more and realised that didn't quite fit. So I googled a bit and bipolar was mentioned. I had touched on it in my head so many times over the years that I googled bipolar and had a real shock at how much I could identify with. I showed my Dh(who is a very practical,no nonsense, non googled!) and he agreed with the similarities. I am going to copy and paste a description below and write next to it what stood out (best way I can explain it):
Depression (I DON'T FEEL LIKE THIS AT THE MOMENT PERHAPS 2-3 TIMES A YEAR)
During a period of depression, your symptoms may include:
feeling sad and hopeless (ALWAYS CRYING)
lacking energy (CANT BE BOTHERED GOING ANYWHERE OR DOING ANYYTHING)
difficulty concentrating and remembering things
loss of interest in everyday activities (DONT ENJOY IT)
feelings of emptiness or worthlessness
feelings of guilt and despair (GO OVER PAST REGRETS,SOME REALLY SMALL)
feeling pessimistic about everythin
self-doubt
being delusional, having hallucinations and disturbed or illogical thinking
lack of appetite
difficulty sleeping
waking up early (YES)
suicidal thoughts ( NOT REALLY,PERHAPS WHEN I WAS YOUNGER).
Mania (HOW I FEEL NOW, FOR ABOUT 3 MONTHS, BUT GETTING MORE SNAPPY AND IRRITATED)
The manic phase of bipolar disorder may include:
feeling very happy, elated or overjoyed (EXCITED AND FULL OF IDEAS-HALF I FOLLOW THROUGH WITH, HALF I DONT, I HAVE A LOT OF STARTED BUT INCOMPLETE IDEAS FROM MY LIFE!)
talking very quickly (YES,YES,YES,I TALK A LOT, AND FAST, I AM TOLD THIS OFTEN, I ACTUALLY SEE PEOPLE SWITCH OFF BUT CANT STOP MYSELF. MOST OF MY MUMSNET POSTS AND TEXTS ARE LONG TOO. BY CONTRAST, WHEN FEELING 'LOW' I DONT REPLY TO TEXTS, CANCEL PLANS AND IGNORE PHONE CALLS)
feeling full of energy DH SAID ME REARRANGING ALL THE FURNITURE IN 3 ROOMS AT 7.30am ON BANK HOLIDAY, AND TRYING TO DECORATE EVERY SINGLE ROOM IN THE HOUSE IN ONE WEEKEND (LAST SUMMER, STILL VERY UNFINISHED LOOKS LIKE SHIT) ARE EXAMPLES OF HOW EXTREME I CAN BE. THERE ARE MANY MORE INCIDENTS LIKE THIS!
feeling self-important
feeling full of great new ideas and having important plans
being easily distracted
being easily irritated or agitated NOT ALWAYS BUT RECENTLY AND TODAY I FEEL REALLY LIKE THIS, I FEEL LIKE IM HAVING A COME DOWN TBH
being delusional, having hallucinations and disturbed or illogical thinking
not feeling like sleeping AS MENTIONED.BECAUSE I AM SO WIRED! I REGULARLY AM UP UNTIL 12,1,2,2.30 (AM UP AT 6). NOT WORRYING,MAKING PLANS FOR MY HOUSE (NEVER FOLLOW THROUGH) WANDERING ABOUT, TOUCHING FURNITURE LIKE I HAVE HORRIFIC PENT UP NERVOUS ENERGY. AS SOON AS I GO TO BED I FALL ASLEEP BUT HAVE TO FORCE MYSELF TO GO TO BED. THIS CAN GO ON FOR ABOUT A MONTH.
not eating
doing things that often have disastrous consequences, such as spending large sums of money on expensive and sometimes unaffordable items
making decisions or saying things that are out of character and that others see as being risky or harmful WE ARE IN MASSES OF DEBT (ON A DMP NOW) WITH NOTHING TO SHOW FOR IT. A LOT OF,NOT ALL, IS DOWN TO ME SPENDING (BOUGHT LOADS OF CRAP ON CC) I SOMETIMES SAY INAPPROPRIATE THINGS, BUT I THINK PEOPLE JUST THINK IM QUIRKY!
If you read all of that well done! It felt good to get it out! I would appreciate any thoughts.
I'm going to give the go a very condensed version and let them take the lead on it.
Might be worth mentioning I have pcos, could it simply be a big hormonal imbalance, bipolar, something else, or nothing at all?
Sobs.