I have suffered with depression and anxiety on and off for a while now. I take mirtazipine either 30mg or 45mg depending on how I am.
Just now I feel myself going down. I self harmed at the weekend for the 1st time for a good six months and whilst I'm not suicidal I do have dark thoughts.
Is it worth going back to the doctor's? I work full time and would have to get an emergency appt so no idea who I would see and what they could do. Also it's hard to leave work during the day. I know there are some reasons for feeling like this and I am hoping it will pass, but what if it doesn't.
If anyone has any advice or questions that would make me think more clearly, I would be grateful.
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Mental health
Don't know what to do
2 replies
prettydaisies · 22/09/2014 22:33
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