I'm on the verge of having a panic attack just thinking about this.
I have a doctors appointment tomorrow afternoon. I have never been medically diagnosed with anxiety before as I've always had panic attacks at the thought of talking about it. I've been like this for as long as I can remember, my first panic attack was when I was about 8 (although I didn't work that out until I was about 16, now 20).
Basically, I'm pretty scared/worried about this appointment because I have no idea what to say. Any help would be much appreciated.
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Mental health
Going the doctors about anxiety..
16 replies
LaVieBoheme · 22/09/2014 01:00
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