I have a history of depression and anxiety. Last had anxiety after DS was born 2 years ago (but I think a lot of that was listening too much to other people and the fact he cried all the time and wouldn't sleep) - I've been free from depression for about 6 years. Basically for the last few weeks I've not been feeling myself at all, I've seen my GP who is referring me for counselling and to see the HV as he seems to think it's PND (I also have a DD who is 3 months) I am not so sure so thought I'd see what you all think. My symptoms are as follows:
Lightheadedness
Vision problems (deterioration/trouble focusing)
Concentration problems
Difficulty making decisions/I feel unable to 'think straight' especially when toddler is yelling at me and I often snap at him or burst into tears feeling I can't cope
Lack of appetite or binging
Loss of confidence/worry I can't get things right
Short temper/rage
Knot in stomach/clenched teeth/aching muscles (the usual anxiety stuff)
Tearful
Loss of libido/flinch when touched as it tickles (could be the breastfeeding as I'm feeding both and have serious nursing aversion with DS)
Unsociable - I'm forcing myself to go out at least once a day but I don't feel in the mood to talk to many people who know me well and I don't feel I'm much good at conversation any more
I have no family support so I wonder if this is just normal for a parent at home with a headstrong toddler and baby who needs holding all day long and has begun to fight sleep (feeding off my anxiety I wonder?)
I'm trying to have some early nights and look after myself a bit. I'm also looking into parenting courses but not sure there are any in my area. I can PND manifest itself like this? I've no ill feeling towards my DC or thoughts of self harm or anything like that, I also don't feel down, just stressed and a bit grumpy (although I suspect if not sorted it could lead to depression)
any thoughts or advice?
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Mental health
PND, anxiety or just stressed?
3 replies
NiceCupOfTeaAndASitDown · 25/01/2013 12:38
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