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Mental health

Insomnia - aaagh

2 replies

moid · 31/10/2010 04:32

Says it all really.

Been going on for a month or so. Suffered before but this is not lifting.

But then a little stressed:

  • DH has set up his own business and money is very tight, if he doesn't get some more work soon we are in trouble. and of course he is worrying that it is slow Grin


  • now working full time and fed up with my slack ass boss


  • really worrying about my life in the future, quite isolated , not great with people and worried about being lonely. DH can be quite a miserable sod


  • general hassles with DS1 and school


  • getting quite run down, cold I can't shift, sore throat all the time.


Just want to sleep really, think I need to go to the doctors and get some sleeping tablets.

Thought if I wrote it down that would be good.

anyone up??
OP posts:
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BeckyBendyLegs · 31/10/2010 05:56

Come join our 'insomnia part 2' thread on here :)

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BeckyBendyLegs · 31/10/2010 06:02

PS Sorry you are not sleeping well at the moment. Insomnia is horrible and anxiety about various life things is hard to deal with enough without not sleeping too. I did sleep well last night but DS3 woke me and DH up at some point for a while and then I woke up early this morning thinking it wasn't so early until I remembered the sodding clocks!!!

Do you take any vits? I take omega fish oils and vit B (magnesium ok) and I find they help with my sleep, my concentration and my immune system, which ironically despite bowts of insomina has been very good since DS3 was born nearly a year ago. Worth a try?

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