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Exercise

C25K

4 replies

Tomorrowisanewday · 20/06/2016 10:13

Sorry if this question has been asked before, but what site/app do you all recommend for downloading C25K from? I've never been a runner, but need a new challenge, and thought this would be worthwhile. Thank you.

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PennyPinwheel · 20/06/2016 10:18

I have the nhs one. It's fine, straightforward and the narrator is easy to listen to. I like it, but I'm sure there are more jazzy ones out there. I've not looked for them though as I quite like the calm voice on the nhs one.

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Tomorrowisanewday · 20/06/2016 10:27

Thank you. I'm not looking for anything fancy, I'll be having to focus my concentration on just breathing, I think.

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No1HolidayPlanner · 20/06/2016 13:10

The NHS one.. I managed it and I hadn't run for 30 years.. It is such a sense of achievement Smile

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AStreetcarNamedBob · 20/06/2016 21:35

My one is called 5k runner. I like it as you can add your own music to it

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