Hi all
I'm due in July, but before I got pregnant was getting back into fitness and trying to be generally more healthy. My fitness levels aren't great, but I've got a plan once this little one is born to get back to it, I'm looking for a good postnatal workout to get me started for first month to 6 weeks, whilst I'm doing this I will get back into my walking and might add in swimming once or twice a week depending on how I'm feeling. Then I want to do the 30 day shred and also start c25k.
Any recommendations welcome
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5 replies
Tsotofamily · 30/04/2016 00:15
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