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low impact non jumpy cardio dvd

5 replies

ivejusthadacake · 12/01/2016 15:46

some on style and b suggested i posted over here.

i had neighbours and a suspended wood floor. when the kids jump around, the whole house shakes!

can anyone suggest a dvd that doesnt require loads of jumping about?

thanks.

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ivejusthadacake · 12/01/2016 15:48

im not too keen on yoga if that rules any out!

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Sillyshell · 12/01/2016 20:34

Have a look for jessica smith on YouTube, her dvds are all low impact so no jumping!

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ThursdayLastWeek · 21/01/2016 17:56

Fitness Blender have free low impact videos on their website.

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HortonWho · 21/01/2016 18:06

I've used slim in 6 series before as I've got a dodgy knee that flares up with jumping, but I've got an old version. Here's a link to newer start up routine. There's two other levels and they get a lot more challenging with the resistance band. You can probably find it on eBay.

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HortonWho · 21/01/2016 18:17

Bloody hell, the woman has had so much plastic work done...bit off putting compared to the DVDs I have from 2005 (where her face still moves).

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