Hi all. I've been doing a weights programme for some time now and have been having a protein shake after my workouts.
Two questions for anyone else that uses them:
I've got a whey protein powder in vanilla flavour, and its absolutely foul. I've tried it with milk, milk & banana, just water. Its so rank I have to hold my nose and gulp it down. Is there a protein shake that isn't disgusting?!
Also, what is the difference in all these different shakes and powders? i just got one on offer at H&B...
tia...
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Protein shakes
1 reply
BlankXpression · 25/06/2015 11:57
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