Hi all,
Just wanted to ask what shoes do you use for strength training? I strength train 2-3 times a week and do the cross trainer the rest of the week....
I am badly in need of new shoes... So I went into Runners Need thinking that they will get me fitted into the right shoes (I have a dodgy knee).... At least that is what they did the last time I went there..
However, this time when I told them I need something for strength training, they didn't even ask me to run on the threadmill to check my alignment... They just recommended Nike Free and said they were for cross training.... Also, something about how I need flexibility and not stability ....
I am confused now.... I don't mind spending a bit for the right shoes, but I don't want to buy something that may suit my knees....
Would appreciate if you can let recommend shoes for strength training...
TIA :)
Please or to access all these features
Please
or
to access all these features
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
Shoes for strength training ?
7 replies
mumtosp · 21/04/2015 21:05
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.