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Advice on Jillian Michaels DVDs

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DietingAgain · 09/07/2013 10:59

Have recently got Jiilian Michaels box set and I'm loving it. The first week I just did the shred workout but the next week I did each different workout (6w6p, Banish fat and no more trouble). This might sound a stupid question but is the outcome different mixing them up than concentrating on the same workout continually. Thanks in advance for any advice.

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