Am a few weeks into doing regular Bikram yoga mainly because i want to tone up but also to help manage stress.
I know this is shallow and it's all holistic etc etc - but how many calories do you reckon you burn in 90 mins? And if you have been doing it for a while, what benefits have you found?
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Hot Yoga - calories burned, any idea?
16 replies
ubik · 25/04/2013 17:21
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