Have just started Shred, fortunately my stomach is in pretty good shape but I did the abs section anyway. Unfortunately, I have positional vertigo and can't easily raise my head from horizontal without major dizziness/nausea issues.
Anyone know of any other ab exercises I can do as an alternative?
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An alternative to crunches and other ab things.
8 replies
IslaValargeone · 09/01/2013 16:41
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