I did the 30 day shred in June & despite my natural aversion to exercise i really enjoyed it & managed to lose a stone,loads of inches & the start of a six pack!
However i still feel like my legs need a lot more work,i love the shred for my arms & torso but i feel like my legs dont get enough from it.
What exercises could i do to tone up my bum & legs?
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2 replies
DoingTheBestICan · 03/07/2011 20:03
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