I'm in a bit of a slump, but also at a crossroads and wanting to move myself forwards. I am a stone overweight (health wise-if i were considering looks probably at least two) pretty sure I'm addicted to caffeine and sugar, on antidepressants that had been working well but feeling snappy all the time, over anxious about my children and lacking motivation, not enjoying spending time with 3dc (last about to go to school), struggle to keep tidy and on top of things. I also don't exercise and my diet, beyond sugar and caffeine isn't great.
I absolutely know things need to change. But I'm going round in circles over which to change first without being an been grumpier mother in the process.
What small change would you make to start the ball rolling? I fear changing masses at once and it not being sustainable.
Please or to access all these features
Please
or
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AIBU?
Not to know which problem to tackle first
37 replies
colourdilemma · 20/07/2015 13:01
OP posts:
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