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What do slim people do to lose weight?

1 reply

HappyMillicent · 25/06/2007 16:12

I am trimish, and have a healthy BMI of 22, but I used to be slimmer and could do with losing 6 pounds or so... but they are just too hard to lose! What do you do when you already eat healthily, and are reasonably slim? Advice please!!! (and don't say "just be content... because I can't afford new clothes! I want my pre-pregnant ones back!)

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laneydaye · 25/06/2007 16:14

you need to burn off more calories than your are taking in..... so get walking, running, gym, dvd's.....sex, anything to burn off those few pounds

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