This past year i have changed my diet and life style radically, last year i was a student, i ate take away at least twice a week, ate about 1 piece of friut/veg a week, drank mostly vodka or the occasional water, and my only exercise was in the bed room!!!
This last year i have tried to eat at least 5 portions of f&v a day, though more recently i do about 10, i drink alcohol about once a month, if that, I cook nearly everything from scratch, only really drink water and exercise nearly every day (proper exercise!!) yet i have put weight on and i really cant seem to loose any. WHY?
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What am i doing wrong?!
10 replies
sarz · 14/06/2007 21:16
OP posts:
DrunkenSailor ·
15/06/2007 10:48
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