I did a search on the Harcombe diet and found a few old threads, so might have missed a more recent one.
Does anyone want to join a support thread? I am starting Phase 1 day 1 today.
I have not weighed myself in ages.... about to do that. But I have at least 3 stone to lose and am desperate. I bought the book off amazon and plan to follow the menu plan in it exactly. (minus the bacon for breakfast as we do not have any on).
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Harcombe Diet?
81 replies
DudeWheresMyVulva · 01/11/2016 07:33
OP posts:
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