SW or 5:2?

[gunting]

I'm looking to lose my baby weight and not sure which would be the best plan to follow. I previously did the 5:2 (for about 3 years) and have tried a couple of slimming world recipes. I'm not sure which would be the best option, has anyone done both and preferred one?

[ChessieFL]

SW works for me. I can't do 5:2 as I need to eat every day! With SW I can eat loads as long as it's the right foods.