I started a thread in this yesterday with no replies, but is anyone calorie counting while doing 16:8?
Today is my first day. I have a goal weight of 12st 7lbs - am I kidding myself that I can do this is 7 months? I go away 2nd September.
Stats:
Day 1 - 15st 8lbs
Will eat between 12pm and 8pm today.
Anybody is welcome to join in, I'm going to post anyway so that I can keep myself right.
Please or to access all these features
Please
or
to access all these features
Join the chat on our Weight Loss forum.
Weight loss chat
16:8
13 replies
RavioliOnToast · 02/02/2016 07:19
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.