A short while ago there was a thread somewhere with a link to a pretty extreme diet which if I remember rightly featured hard boiled eggs and grapefruit quite a bit. It is apparently really effective at first, though obviously not a long-term plan! I really struggle with losing weight being in my 50s and unfit. I am four stone overweight and I need instant success to keep up the motivation and stay off the wine.
Can anyone help? I will adopt low carb as a way of eating as that works for me but I need a significant shift in the first week.
Thanks!
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Really fast kickstart to weight loss - can't find the thread
6 replies
Arkengarthdale · 04/08/2015 12:58
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luis1989 ·
05/08/2015 18:08
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rebeccaa3 ·
13/08/2015 12:01
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