I really need to lose weight. I had put on weight since DD2, and never quite lost it mainly due to exhaustion and an under active thyroid. Recently I have gained nearly two stone, in only seven months. I have hardly any clothes that fit, and I feel unattractive and unfit. In the past, when my weight has hit a point where certain trousers are snug I have done something about it, but I feel totally lacking in motivation. I have no idea what diet to do, and I crave carbs as I am always tired. I think there may be a peri menopausal thing going on too, so hormonally deranged, lazy, and fed up. How do I get myself to get a grip and really tackle this? I don't want to just collapse into middle aged frumpyness and never be slim again, but that is how it seems to be going...
I had a dreadful year last year as a close friend died, and so I think I have been stress/comfort eating too, and the grief has also made me less motivated generally. .
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No motivation.
26 replies
SirVixofVixHall · 03/04/2015 18:40
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