I've been trying to lose weight and also get a bit healthier. I've lost about a stone and a half, would ideally like to lose another one and a half. Have been trying to eat healthier and loosely following slimming world. I'm at a bit of a standstill weight wise so I thought I'd aim to increase my exercise see if I can shift some more weight that way.
So yesterday I bought a pedometer and I am going to aim for 10,000 steps a day. I'll also try to combine this with other exercise when I can.
Today so far I've done 7000. Would anyone like to join me and check in with progress or encouragement?
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10,000 steps a day challenge. Anyone want to join me?
64 replies
GoogleIsBad · 20/02/2014 15:48
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