Hi,
I've really had enough of the thunder thighs. Going on holiday mid August and I want to be back well under 10 stone.
Current weight: 11 stone
height 5' 4 (almost)
Thigh measurement is wider than my waist was for most of my adult life .
So far plan is to eat loads and loads of veg as I love veg - raw stuff and soups to fill up on, and I know about lean proteins but I don't know if this will cause a weight loss of 3 lbs per week, and I've decided just once to actually be disciplined and go on a diet and lose the weight (not a yo-yo dieter at all. More a no-no dieter!)
Started to do some exercise recently so will keep that up.
If anyone has a weight loss plan they know can work for this rate of loss, i'd love to hear about it and if anyone else wants to join me in the battle to get back into a bikini - please do!
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I need to lose 3lb per week for six weeks - what's the best way?
8 replies
apatchylass · 29/06/2013 09:26
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mandyhinds76 ·
30/06/2013 00:43
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