obvious question maybe

[mumofelise]

i'm sure it is but does eating dinner before being weighed affect the weigh in?

[Donbean]

This question has one answer and one answer alone from a paranoid dieter and that is YES YES YES!
Rules:

1)Never ever eat prior to weigh in

2) Never ever drink prior to weigh in

3) ALWAYS go for a wee prior to weigh in

4) TRY and have a poo prior to weigh in

5) Breath OUT while on scales to empty lungs of air......thus weight

6) wear the same clothes at weigh in every week

7) Remove shoes and all items in pockets prior to weigh in.

THINK THIN