Urgh
Am about 4 stone overweight. Step one is walking more, aim to walk 3 miles a day but am finding it very boring at the moment. Am still too unfit to attempt anything higher impact.
What do people listen to when walking, was wondering about something motivating? Remind me I need to sort myself? The more I do it the easier it will become etc?
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Motivation Something to listen to when walking
4 replies
Kaffiene · 09/05/2013 11:43
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