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Teenagers

Help pleast, what are the best supplements for teenage girls?

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pinkbraces · 26/11/2009 13:03

My 15 year old daughter is studying for her GCSE's, she is pretty stressed out, which is unlike her. Her energy levels are low, I have had her checked out for aneamia and she is fine. I think a supplement would be good to help with her energy levels, she currently takes Omega 3 with added vitamins. Her diet is pretty good although she doesnt eat any red meat. Would really appreciate some advise. thanks

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