Hi,
I am on my 5th weight on slimming world and got my stone award last Monday 😄
Anyway. Since then I have done really well following he plan up until yesterday. My son came down with a bug. I didn't have time to cook so ate a shop bought sandwich from Asda when I nipped out to get a few bits and ice cream.
Today I've eaten chocolate, crisps and meringues. Oh and a bit more ice cream.
I feel terrible. Both guilty and fat & bloated.
Dreading weigh in tomorrow. What shall I do to recover? I expect a maintain or gain obviously but I mean for the following week.
Tip?
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Slimming World
5th week on slimming world and ruined everything.
7 replies
Shootingstar2289 · 14/02/2016 16:22
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