confused about syns - please help!

(3 Posts)
giraffesarefab Fri 05-Feb-16 12:47:06

How do you know how many syns are in things when different places say different things?
Slimming world lifeline says that Linda McCartney vegetarian meatballs are 3.5 syns for 4 meatballs, whereas a fb group called syns allowed which get their info, bang up to date from SW, say it's 0.5 Syns for 4 meatballs! I'm confused.

Bumpinthenight Fri 05-Feb-16 19:20:50

SYNS allowed say to use SW site for accurate syns - recipes change over time and SW is the most up to date.

lighteningirl Sun 07-Feb-16 19:56:52

Syns allowed are wrong stop using them just use the website

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