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Slimming World

Hi, new to SW. A question...

5 replies

ThursFriHappy · 25/07/2015 07:41

I am looking to buy the SW 100 EE recipe book, but will I need to still use the allowance from HEXA and HEXB, or can I survive on EE alone with tons of veg/free snacks in between?
Many thanks

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Hellohellohowareyou · 25/07/2015 08:18

You still need to have your healthy extras so you are getting enough calcium etc

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ThursFriHappy · 25/07/2015 08:23

Thanks hello, very helpful, I'll do that. Still trying to work it all out

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Hellohellohowareyou · 25/07/2015 09:42

It's a great plan once you get your head around it, let thing for me is preparation and menu planning. I rejoined last tues so only being doing it less than a week but have done it in the past and really enjoyed the foods I've eaten on it.

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applesareredandgreen · 25/07/2015 10:13

Is the book you're planning to get called 100 extra easy days which plans out 3 meals a day for you? Because if so this includes all of your healthy extra ' s. You can still eat extra snacks from free food or syns if you wish.

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ThursFriHappy · 26/07/2015 19:22

HI apples, yes, that is the book I am looking at (and have just bought on Ebay today :)

That sounds great if that's how its set out, very helpful for planning ahead, really glad I have ordered it now (happy)