Would this work....

[DeadCert]

Hi All,

Been lurking on the board for a while, lots of inspiring stories and recipes. Had DC2 in July and been making every excuse not to start but feeling too "moon face" to not start this side of Christmas.

I've done SW a few times, fairly confident in what I'm doing. What I'm wondering is, could I combine SW with two 5:2 days a week to speed up weight loss?

Many Thanks

[annielostit]

I would think so.
In theory sw doesn't watch portion control. I would suggest watch your meal size using the approx recipe guidelines in the magazines on you 5 normal days.
On your 2 days I would follow low carb approach, if you remember original/red, omit the cheese & bread choices.
Does that make sense. I might join you?

[DeadCert]

Excellent Annie, that should be marvellous.

Are you already doing it?

[DeadCert]

*would

And by "it" I mean, slimming world? Sorry, super tired today.