So we had naturally developed a pretty good sleep routine with baby who is 9 weeks. As long as I could get her to a last feed at around 9pm, she was most often than not sleeping through till 3/4am, and had even slept right through till 6:30 once...only problem was that between 6-9pm she was very fretful, fussy etc..we'd cluster feed in the evening but sometimes she'd feed at 8 and fall asleep which was not enough to see her through to 3/4. So i changed her bedtime to 7pm, giving her a cluster feed at 5 and 6 and then waking her at 10. Very sleepy feeds but she did seem to feed (took about an hour)
We've done this for four days:
Day 1/2: woke around 3am, fed then slept till 6:45
Day 3: woke at 2:30, fed then slept till 7
Day 4: woke up shortly after falling asleep at 7:30pm, couldn't get her back to sleep until after 10pm with constant feeding, then woke up at 1:40 and 3:40?!! Barely fed at 1:40 and took one breast at 3:40.
Was day 4 just a one off? Have I messed with her natural sleep cycle? Should I stick it out with 7pm bedtime to see if she adapts or should I go back to 9pm bedtime with hellish early evening?
Sorry I know I sound like a maniac but frustrated that we were doing so well and I've put my foot in it by tinkering!
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Dream feed backfired- what to do?
3 replies
pia78 · 13/09/2016 13:58
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