Don't we all?
DD (8mo) has always been a rubbish sleeper although she has thrown in a few random good nights (only waking twice) over the last couple of weeks. Wondered if anyone has some ideas to help make this consistent and to get her sleeping longer in the morning. Ha ha. Well, we will see...
Routine wise, mornings are a mess so I'll start with the one thing that is fixed; her bed-time.
5pm - wind down, bath, feed, story
5.30-6 Bed (usually asleep very quickly)
11pm - wakes for a feed, settles back very quickly
2am - wakes for a feed and general romp around the cot, can take up to 2 hours to resettle
4.30/5am - wakes, usually does a big poo, takes upto 2 hours to resettle
She will nap again (30 mins To. The. Second.) any time between 7 and 9.30. Then will have 2 or 3 more 30 min naps through the day, but getting her to nap is next to impossible, no matter how hard I try to catch her sleep signals. I normally have to do a car trip to get her to sleep.
It doesn't sound so bad written down, but on a bad night, she will wake every 2 hours from 9pm, (2 feeds, 1 cot romp/developmental thingy, 1 poo session). She's teething (has been for 4 months ). fortunately I'm still on mat leave, but want to get this sorted before returning to work in a couple of months time. I've read 'No Cry sleep Solution' and was already doing many of the things in the book, but not sure what to try next.
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I need more sleep - how do I get there? (long).
15 replies
PickledLily · 23/11/2012 09:25
OP posts:
sarah341 ·
27/11/2012 08:15
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