For those of you that had crappy childhoods, how did you become emotionally healthy?
I'm in my mid 30s and it's only in the last few years that I've realised quite how hideous my childhood was, and how much it still affects me.
Some recent events have shone light on some of the nastier things I experienced and I'm feeling really quite off balance at the moment. I guess councelling would be a good idea but I don't really know how to go about finding the right counsellor (Or what type would help). I'm not even sure I want to start unraveling it all, as the more I think about it and try to process stuff, the more unstable I feel.
My life is pretty damn good right now (great relationship, financially very comfortable, work as much/little as i want so lots of time to indulge in my hobbies etc - basically nice easy stress free life), yet I feel such rage towards my parents and some other adults that wronged me, it's nearly overwhelming, even though superficially at least it hasn't set me back in life.
Anyone come out the other side of this feeling better? If so where did you start? I feel like I should be over this by now, and should be past the point where I can feel angry about my childhood.
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overcoming a dysfunctional childhood
15 replies
doji · 01/10/2016 01:18
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hutchblue ·
01/10/2016 21:34
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