Name changed because I want to try and keep myself anonymous.
Cut long story very short I've just managed to end a 4 year very intense relationship with an alcoholic guy. Although I don't feel I suffered domestic abuse there were some lightbulb moments where I realised I felt trapped and a couple of scary occasions where I forsaw abuse happening if I didn't put a stop to it.
He saw the breakup coming as we had not been happy for months but every now and again (as opposed to in his own home) he goes out drinking in my local town. He has been known to show up at all hours blazing drunk and shout until I answer the door and send him away.
I'm living at my mothers now and he knows the address. I don't want to live in dread of him coming round and causing aggro. Every time I know he is out I can't not panic until I know he is back at his flat.
How can I break this cycle of feeling anxious?
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Relationships
'Scared' of my ex
8 replies
Noodledoodle123 · 02/06/2016 22:33
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