Hi
My DD is 12. in the last 6 months or so she has been having trouble both getting to sleep and staying asleep. She's always been a sleepyhead - early to bed and late up where possible - but now she just can't seem to get to sleep, and often wakes two or three times in the night for up to an hour at a go.
At first I thought it was exam stress, and it did seem to settle over the summer holidays. But now she's back at school and it's back with a vengeance. She woke at 3 yesterday and couldn't get back to sleep.
Any ideas/anyone else experienced this?
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Preteens
12y old - trouble sleeping - advice needed
1 reply
RoleyMo64 · 19/09/2013 14:20
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