Finally finally finally have been told I have SPD (which I pretty much knew) as my usual MW was away and I had a more on the ball one this time who didn't just grin when I explained the pain . BUT, I am 39 + 3 now and she says I may not get Physio in time but is trying to rush me through as she says it sounds quite severe (it is). What sort of thing do you do in Physio for it? What do they advise? My main worry was somehow making it worse by doing something I am not supposed to, or breaking my pelvis (it really feels like I could!)... or is it just pain? I know about keeping legs together etc., mainly because they won't spread out anyway! Can I use a birthing ball still? What positions in labour do I avoid? Do I avoid them to avoid pain, or injury? Is the no lifting to avoid pain or injury also? Thanks
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How is SPD treated? i.e What do you do in Physio etc?
7 replies
LadyOfWaffle · 04/08/2008 14:12
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