I was wondering if anyone could offer some advice for the relief of SPD symptoms.
I'm 32 weeks gone, and the SPD started about 6 weeks ago gradually getting worse and worse. My mw has sent off for me to have Nhs physio, marked as urgent but could still be a few weeks.
I went to a chiropractor today, but it was more initial assessment (confirmed def SPD) and I have to go back Friday once they've worked out my care plan. After all the probing today they warned me I'd be sore this evening, but dear god I hurt!
My SPD is deep in the middle / towards my right hand side of pelvis. Chiro gave me exercises but they are not helping tonight. I am in so much agony :(
Someone must know a way to ease the pain, any advice will be so gratefully received x
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Pregnancy
Relief/advice for SPD
2 replies
Misscocopops · 29/07/2014 21:25
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