I'm a newbie so looking for some advice.
How often do you guys do PFE? And how do you remember to do them?
When do you do them? In what positions?
How many do you do?
Do you do them slow or quick?
Is it generally an uncomfortable feeling or is that just me?
sorry...ALL the questions
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Pelvic Floor Exercises
13 replies
CatFaceCrayola · 25/05/2014 22:13
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