my DD is at the end of the first year of school, and we're struggling to get her to settle down for bed, it's been a battle for months and worsening. She's never found a bath relaxing, likes stories but she mucks about until past 9, getting out of bed, making up excuses etc is then exhausted the next day, hard to get up (by 8am), doesn't concentrate well at school, is hyper, classic over-tired behaviour. We've tried taking things away, it doesn't seem to have any effect. Any tips? It's affecting her school work - we think she's very able but her report doesn't reflect this and I can see a huge difference on the days I know she's mucked about the night before vs the few she hasn't. I tried doing star rewards but after a couple of days of earning stars she loses interest and I'm fed up with constantly battling about bedtime, but then just leaving her to get on with it results in a very tired and badly behaved child - do they self regulate at some point? Any advice appreciated.
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Bedtime routine for 5 yo child who's a bit anxious
4 replies
MunchCrunch01 · 07/07/2016 21:26
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